Detoxifying drink Spinach juice recipe. Spinach is low in fat even low in calories. it has lots of vitamins best known for Iron. Apples are extremely rich in antioxidant and dietary fiber. It helps reducing hypertension, cancer, diabetes and lots more. Beetroots lower the blood pressure and higher the blood flow.Mango lower the cholesterol, helps in glowing our skin and also gives natural sweetness and tangy taste in drinks.
These combined things helps lot in many ways. the Detoxifying drink i made from all this helps our body to get detoxified. Its the best detoxification juice which not only help you to lose weight also helps in many other ways like its clean your body in morning very well which makes you feel very light and fresh.
People looking for weight loss must take this drink 4 times in week and you will find lots of changes. Workout and healthy diet works very well but this cleansing juice helps to throw out you body waste.
Makes sure when you have this drink have more water.
I used mint leaves too because its great appetizer, its helps from inflammation which sometime occurs due to acidity. Its also adds a fresh flavor in drink and make a refreshing drink. The sweetness we get is natural from apple and mango. So looking for a best start in morning go and grab this mix flavor Detoxifying drink and boost your day. enjoy 🙂
TIME TIME : 5 mins
1 cup Spinach
Few mint leaves
- Wash and clean spinach, apple, mango and mint leaves and peel beetroot.
2. Now chop them in normal size. peel mango too and if you want then peel apple too.
3. Transfer everything in mixer jar add little water.
4. Grind it finely make nice paste and strain if you want to or else its good too have as it is.
5. Add water as per your choice. Garnish with mint leave and ready to serve.