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May 2016

Watermelon Coconut Juice

watermelon-coconut-juiceRefreshing juice. No added sugar, no added color  😀  yes this lovely pink color juice is naturally sweet and the best refreshing drink for this hot summer. As it adds only 3 ingredients which are all time healthy during summer or any season.

Its the squeezed watermelon with coconut water and the tangy punch of lime. the sweetness of drinks is only by the coconut water and melon. Its a perfect drink, with sweet smooth and tangy taste.

Watermelon juice is best for the blood flow, it contains vitamins and minerals. its Anti-inflammatory juice and its also great in weight loss. Coconut water rich in nutrients, calcium, magnesium, potassium and many more…. Keep Reading

Gajar Matar ki Sabzi

 gajar-matarGajar Matar Sabzi recipe a very common dish of every home. Carrot and green peas dish its super delicious. Mostly people make it in dry but trying some twist i made it in gravy so that i can have this yummy dish with rice even.

Carrots / gajar and Green peas/ matar is the best combination vegetable. i added some cashew nuts into this recipe so the consistency of the gravy gets thick and the curd will make it tangy. its my own tried and tested dish. Flavor of dry spices plays the important role into it. Keep Reading

Healthy Oats Wrap

Healthy oats wrap Healthy Oats Wrap, one of my very best and easy dish for breakfast. Oats wrap recipe made of oats and lots of vegetables.

As very much known oats are the basic food as its comes to health, weight loss and dieting. Healthy oats warp is so simple, easy and quick to make that with no minutes its ready. people having busy schedule can make the stuffing and preserve in fridge, so that you can make it when ever you want. Sometimes when i get some vegetables left over in my fridge i make this healthy wrap.

Oats takes very less oil to get cooked, so its less oily and vegetables mixture are half cooked it also do not take much oil. Keep Reading

Sprouts Salad

Sprouts SaladSprouts Salad, Its best for weight loss at dinner. one nice bowl full of healthy things into it. Its like a big bang for all health cautious people. Sprouts are always known popularly for its nutritional values. Sprouts are excellent source of vitamins, fibers and minerals. They have very low calories.
Healthy diet is totally incomplete with out the sprouts. But many people doesn’t like the alone taste of sprouts. So here we come with the great solution Sprouts Salad.
First thing making sprouts is very easy and by adding some healthy vegetables it gets more healthy salad. If your looking for weight loss then sprouts salad is best for your dinner. It not only helps you in weight loss but also helps in hair growth. Keep Reading