Healthy Tiranga Drink

Health drink    Health Drink, Tiranga  drink is yummy and healthy drink. The color  green, white and saffron  I took inspired me  from Indian Flag color. I made it on special occasion of Independence Day, kids of my society liked it so much and enjoyed this drink without knowing that it has such healthy vegetables in it.

The simple three color drink is natural as its has spinach juice, carrot juice and lemon juice. In this you will find 3 easy steps to make three different drinks and combining three of them makes the mouthwatering drink.

Its best drink for all and moms can serve it to kids. The combination of spinach , apple, carrot , lemon an other all healthy ingredients makes it sweet , tangy and little spicy by adding black pepper gives the rich taste to drink.

Serve it to your family , friends on any party and function. So enjoy it Cheers!!!


COURSE:  Drink                


TIME:   Total Time: 4 hrs 10 mins

                Preparation Time:  10 mins

                Freezing Time:  4 hrs


Health drink1 bunch spinach

4 carrots

1 pomegranate

1 apple

2 – 4 mint leaves

One lemon

2 tsp honey

1 tsp Black salt

1 tsp Black pepper













This healthy drink will be making n three steps, first spinach juice, second lemon juice and third carrot juice.

  1. Spinach juice –
    1. Wash the bunch of spinach.
    2. Now in a mixer jar put all the spinach add 1 carrot, mint leaves and pomegranate.
    3. Grind it properly, add little water if required.
    4. Now when it’s grinded properly strain it well with help of white cloth.
    5. Now take the ice cube tray and pour the juice in the tray.
    6. Now keep the tray in freezer.
  1. Lemon juice –
    1. Take 2 glass of water , squeeze 1 lemon into that water.
    2. Mix it well, now add 2 tsp honey.
    3. Now add little black salt and black pepper and mix it well.
    4. Now take the ice cube tray and pour lemon juice in that tray and keep it in freezer.
  1. Carrot juice-
    1. Wash the carrot well, peel them and cut in big size.
    2. Also peel the apple and cut in big size.
    3. Now in a mixer jar put carrot , apple and grind it properly.
    4. If required add water.
    5. Now when it’s grinded properly strain it well with help of white cloth.
    6. Now take the ice cube tray and pour the juice in the tray.
    7. Now keep the tray in freezer.


  1. Now freeze for 4 hrs, it should not be very hard ice cubes.
  2. Now take a drinking glass and place the soft ice cubes one by one in tri color.
  3. If you want don’t freeze the drink and have it chilled.
  4. For any party or function as per presentation I prefer the ice cubes.
  5. Garnish it with mint leaves and have yummy sweet and tangy healthy drink.




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  • Dorcas Ejide

    May 23, 2016

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    • Dadi Ki Handi

      May 23, 2016

      Thank you so much dear 🙂


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